One of Better Life’s core messages is the importance of being ‘comfortable with the uncomfortable.’ This belief of re-programming ourselves to take action towards things that make us feel uncomfortable will allow us to grow and reach our ultimate full potential and therefore allow us to live a better life.
- You are ready to commit and 100% ready to challenge yourself.
- You will respect all the other participants taking part in any of these challenges, especially during the online group coaching sessions as well as the accountability group.
- You are above the age of 15+.
- That there are limited spaces so please don’t register if you aren’t able to fully commit.
- That if you show any hateful, racist or discriminative behaviour to another participant you will be removed from the challenge.
- All
- Increasing energy levels
- Improving wellbeing & mental health
- Improving clarity
- Increasing happiness
- Improving skillset
365 days of learning a new language
Improving skillset
12 weeks to become a better speaker
Improving skillset
30 days of connecting with nature
Improving clarity, Increasing happiness
30 days daily cooking challenge
Improving skillset
30 days meditate daily to clear mind
Improving wellbeing & mental health, Improving clarity, Increasing happiness
30 days of getting fit with daily push-ups
Increasing energy levels, Improving wellbeing & mental health, Improving clarity
30 days of getting fit with daily skipping
Increasing energy levels, Improving wellbeing & mental health, Improving clarity
30 days to master your sleep
Improving wellbeing & mental health, Improving clarity, Increasing happiness
30 days of committing to saying YES
Improving skillset
30 days of having daily cold showers
Improving wellbeing & mental health, Improving clarity
30 days of committing to acts of kindness
Improving skillset